Resources
As a quick reference to the people and places I go to get myself taken care of, or have heard great things about from trusted sources, I offer you this list. I have gone into more detail about them here.
Bodywork/Massage
Christina Pappas– Craniosacral Therapy, deep tissue Swedish massage
Eve DeRooy– Craniosacral Therapy, Swedish massage, Somatic Experiencing/Organic Intelligence
The team at Banya 5– for sooner-rather-than-later needs
Bodywork/Structural
Kate Bradfield– Certified Advanced Rolfer
Michael Hahn– Visceral Manipulation, Hellerwork
Ron McComb– Certified Advanced Rolfer
Lisa Torrison O’Neil– Structural Integration Practitioner
Chiropractic Care
Jared Kohler– super gentle, does very specific atlas/axis work as well
Michael Ross– Active Release Technique and more traditional cracking
Movement
8 Limbs Yoga Centers
Kinesia Pilates
Vitality Pilates
Heroics Personal Training
Crossfit RE
Physical Therapy
Heidi Gans
Footworks Physical Therapy
Movement Systems Physical Therapy
Nutrition
Michelle Schwartz
Primary Care
Dean Chier, MD– Seattle Healing Arts Center has a great reputation.
