December 15, 2011 – 11:14 pm
Today was the day of the drawing I advertised in my October mailing– one lucky client from my (1500-person!) database would be drawn from a hat and win a 90-minute massage. The only catch was that I needed an email address to inform the winner with, so I pulled about five or six names before [...]
December 3, 2011 – 12:27 am
A friend pointed me to this excellent Ted Talk by Brene Brown. Apparently, I’m not alone in my struggle with vulnerability, and the data shows it’s good for us. Enjoy!
November 22, 2011 – 10:04 pm
I had a great experience today in my own “healing process”. I have been recently moved to tackle (again) a tricky knee I’ve been struggling with since about the age of 13 or 14. For the past year or so it has kept me from riding my bike and doing my yoga, as both activities [...]
October 31, 2011 – 12:15 pm
Mary Bond is the Chair of the Rolf Institute’s Rolf Movement program. She has authored two books, Balancing Your Body and The New Rules of Posture, and numerous magazine articles on bodywork and movement. Her teaching emphasis is on the practical sensory and movement awareness that contributes to sustainable improvements in mind and body functioning. [...]
October 19, 2011 – 10:14 pm
I sent out a mailer last week to all clients whose snail-mail addresses I have on file. Here is what it said: On December 15, I will be giving away a FREE 90-MINUTE MASSAGE CERTIFICATE to one lucky client! Winner will be notified only by email. Make sure I have your email address by sending [...]
October 10, 2011 – 10:00 pm
This is from Dr. Robert Schleip in Germany, a Rolfer who has been scientifically investigating fascia for many years:
September 1, 2011 – 9:16 am
And now, instant gratification for your gift certificate shopping needs! Although at the moment, the graphic is UGLY (I will fix that ASAP, I promise you), you can now print an instant gift certificate or have me send you or your gift recipient my classy traditional one by clicking on the “Gift Certificate” button at [...]
August 31, 2011 – 10:08 pm
Smartphone technology just made taking your credit cards financially reasonable, so I downloaded the app, created an account, and am now able to accept most major credit cards in person, as well as via PayPal.
August 26, 2011 – 9:56 pm
This PDF is the Client Handbook I wrote while completing basic training at the Guild for Structural Integration. It’s very thorough in its explanation of the process, and very earnest in tone. The file had to be broken into two pieces because it was BIG: Client Handbook Part 1 Client Handbook Part 2 Enjoy!
August 11, 2011 – 10:33 am
This is exciting (for a bodywork geek, anyway). Bruce Kubert is producing a film about Ida Rolf’s gift to us, interviewing all of the old-timers and pulling their collective wisdom into one clear message about what is possible for us as human beings willing to risk change. Here is a nice long clip that should [...]
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